Treatments and techniques

Allow yourself to heal and recover, to move with less pain, to increase your well-being and to live a more vibrant life.

Dr. Paula offers individualized chiropractic services and is passionate about caring for each and every one of her patients like family. With each visit, Dr. Paula will check your whole spine for any misalignment, or joint and muscle dysfunction. She will listen to your pressing health concerns and address them during your visit. She will help you feel, move, and look better, by balancing your body’s structure through gentle chiropractic adjustments, brain based postural correction strategies, and with the use of cold laser therapy. 

Not all chiropractic adjustments involve twisting, popping, and cracking! Dr. Paula  prefers a gentler touch that is safe for all ages and stages, from infants to athletes to the  elderly. Her manual manipulation is light force (non-force). The goal is to reduce or correct physical tension in the nervous system at the spinal level. This is done in a sequential manner honoring the natural awakening and unwinding of your spine and nervous system. Dr. Paula seeks to empower patients by teaching them healing modalities that they can use to treat themselves; these include hand and foot fascial release techniques, the use of soft foam rollers, manual therapy, meditation, other physical exercises, and nutritional awareness and modification when appropriate.